Train like a fighter. Move like an athlete.
World-class MMA, Muay Thai, BJJ, and Self Defense training for every age and skill level. Build real skills, real strength, and real confidence — from your first class to advanced competition.
World-class MMA, Muay Thai, BJJ, and Self Defense training for every age and skill level. Build real skills, real strength, and real confidence — from your first class to advanced competition.
Black House programs
Striking, grappling, conditioning, real-world defense — whatever you came for, we build it from the ground up. Our instructors are fighters and coaches who meet you at your level and push you past it. Find the program that fits your goals.
Muay Thai Kickboxing
The art of eight limbs — powerful, athletic striking that anchors our striking system.
- Punches, elbows, knees, and kicks
- Foundation for MMA and striking for Self Defense
- Great conditioning and cardio
- All experience levels welcome
Brazilian Jiu Jitsu
Our BJJ instruction focuses on ground-based techniques, positional control, and submissions, helping students develop technical skill, strength, and awareness.
- Develop real-world self-defense skills
- Learn ground fighting techniques and submissions
- Improve strength, balance, and coordination
- Classes suitable for adults, youth, men, and women
MMA
Experience comprehensive mixed martial arts training that covers striking, clinching, and groundwork for all skill levels. Our program is designed to be straightforward and effective, ensuring you gain practical skills.
- Master stand-up striking and ground techniques
- Learn from professional MMA instructors and fighters
- Progress from beginner to advanced to competitive levels
- Engage in conditioning that enhances true athleticism
Self Defense Fundamentals
Modern, intuitive self-defense that works
- Practical real-world self-defense
- Cardio-intensive training
- Builds confidence and awareness
- Popular with all students, including women
Kids CMMA
- Structured, safe training for beginners and advanced students
- Build strength, coordination, and mental focus
- Male and female instructors in a supportive, co-ed environment
- Emphasis on respect, discipline, confidence, and teamwork
Youth CMMA
- Structured, safe training for beginners and advanced students
- Focus on self-defense, fitness, and personal growth
- Male and female instructors in a supportive, co-ed environment
- Emphasis on respect, discipline, confidence, and teamwork
Fitness
High-energy, fat-burning workouts that tone muscle and build martial-arts conditioning.
- Calisthenics, plyometrics, and strength
- Fat-burning heart-rate training
- Tone muscle and reduce body fat
- No martial arts experience required
Combative Mixed Martial Arts
A comprehensive program for real-world protection that combines the proven effectiveness of modern MMA with practical combative skills. Through progressive, realistic training, students develop confidence, fitness, discipline, awareness, and the ability to respond effectively under pressure.
Class schedule
Classes run daily from morning to evening, with MMA, Muay Thai, BJJ, Self Defense, and fitness sessions scheduled throughout the day. Whether you are brand new or an experienced fighter, there is a class for every level.
| Header | Header | Header | Header | Header | Header | Header |
|---|---|---|---|---|---|---|
| Cell | Cell | Cell | Cell | Cell | Cell | Cell |
| Cell | Cell | Cell | Cell | Cell | Cell | Cell |
| Cell | Cell | Cell | Cell | Cell | Cell | Cell |
| Cell | Cell | Cell | Cell | Cell | Cell | Cell |
| Cell | Cell | Cell | Cell | Cell | Cell | Cell |
What our families are saying
Get two free trial classes
Upcoming events
Stay updated with our exciting upcoming events! Join us for workshops, seminars, community gatherings, and celebrations. Connect, learn, and have fun. Check for updates!
Frequently asked questions
Everything you need to know about Black House's business and programs.
How should I prepare for my first class?
Wear comfortable workout clothes. Most students train barefoot, but you can wear socks if you prefer. Bring a water bottle and hydrate before class. Eat before training, but allow an hour to digest before class. Inform the instructor of any injuries or specific needs before class. Have fun!
What if I'm not in great shape?
“If you come to class, you have succeeded.” There is no weeding-out process. Very few students enter the school in the shape they want to be in. Everyone participates at their own level. Your strength, endurance, and self-defense skills will naturally improve as you continue training. If you need to step out during class, that’s fine. We encourage you to continue, but there is no pressure to perform.
I have some martial arts experience.
Black House welcomes experienced martial artists and respects all arts and instructors. We encourage you to try a few classes with us and let the manager and instructors know about your prior training.
I'm over 50. How will I keep up with younger students?
Congratulations on taking the first step! Martial arts training is for everyone. Many of our students are over 50, and you’ll find that all students show respect and kindness in class. To prepare, stretch before and after class, and be sure to hydrate!
Do men and women train together?
Yes. Men and women train side by side in a focused, respectful environment. Many women especially enjoy our Self Defense classes, but we have many training in our Muay Thai and MMA programs as well!
Which program is right for me?
It depends on your goals — MMA, Muay Thai, Self Defense, and fitness each offer something different. We encourage cross-training, and we are happy to help you choose during your free trial classes.
What ages do you teach?
We offer programs for kids (5-8), youth (9-12), teens, and adults, with level-based tracks from basic through advanced and masters.
What should I wear to my first class?
Comfortable athletic clothing you can move in, and bring water. We will guide you on any specific gear once you get started.
Can I try a class before signing up?
Yes. We offer two free trial classes for adults, teens, youth, and kids so you can experience our training before committing.
Do I need any experience to start?
Not at all. Many of our students begin as complete beginners. Every program has basic-level classes designed to welcome newcomers, and our instructors will help you learn at your own pace.
Still have questions?
Can’t find the answer you’re looking for? Please chat with our friendly team.